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WHAT WE DO
At Theory of us, our guiding mission is to enhance personal and organization effectiveness, efficiency, well-being, happiness, and health through every point of contact with our clients, whether it is through a program, group workshop, customized one-on-one session or our proprietary app. Through integrative use of coaching, mindfulness and self-care practices and training, we help you and your organization be the optimum best.​
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